For both my EDCI 336 free inquiry and my EPHE 310 new recreation activity, I have chosen to do yoga. I have been able to connect these two classes together by practicing the activity for both classes, and reflecting on my discoveries in these blog posts. Last week in my EPHE class, we practiced breaking down athletic skills, and my group chose to breakdown the yoga pose ‘downward facing dog‘. This lecture activity allowed me to really focus on the purpose of the exercise, and prompted me to analyze my future yoga sessions more thoroughly.

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